Lunch + Dinner Menu
My Restaurant:
Starters & Shareables
Starters & Sharables
Kick off your meal with our vibrant, plant-based Starters & Shareables, including customer favourites like Buffalo Cauliflower, Onion Rings, and Squash Tacos.
crispy brussel sprouts, house-made taberu rayu chili crisp, cilantro, scallions, napa cabbage, miso gravy, toasted onion panko Order this item for takeout
Crispy cauliflower, buffalo sauce, hemp hearts. Gluten allergies cannot be accommodated on this menu item. Order this item for takeout
Crispy cauliflower, BBQ sauce, scallions. Gluten allergies cannot be accommodated on this menu item. Order this item for takeout
Crispy cauliflower, buffalo and BBQ sauce. Gluten allergies cannot be accommodated on this menu item. Order this item for takeout
Steamed broccoli, miso gravy, hot banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly. Order this item for takeout
Hand-crafted, coated with breadcrumbs & puffed quinoa, choice of dip. Gluten allergies cannot be accommodated on this menu item. Order this item for takeout
Chorizo, cashew queso, avocado, jalapeño aioli, marinated black beans, tomatoes, pickled jalapenos, tomatoes, shredded lettuce, cilantro, corn tortilla chips. Order this item for takeout
Seeds+,Sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled seeds+ pita. Gluten allergies cannot be accommodated on this menu item. Order this item for takeout
Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime. Gluten allergies cannot be accommodated on this menu item. Order this item for takeout
Each week we'll be bringing you a new feature soup using seasonal and fresh produce. Order this item for takeout
Fries
Indulge in our collection of fries and plant-based poutine, including classic and Sweet Potato Fries, plus inventive creations like the flavourful Dragon Fries with our house-made miso gravy or a classic Poutine with vegan cheese sauce and mushroom gravy.
Hand cut, tossed with sea salt. Gluten allergy friendly. Order this item for takeout
fries, vegan cheese sauce, mushroom gravy Order this item for takeout
Hand cut, tossed with sea salt with a side of dip. Gluten allergy friendly. Order this item for takeout
Miso gravy, banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly. Order this item for takeout
fries, vegan cheese sauce, mushroom gravy, steamed greens, scallions, sunflower seeds Order this item for takeout
Salads
Enjoy our selection of substantial, freshly prepared plant-based salads, featuring nutrient-dense options like the All-Star and Big Salad, plus creative mixes such as the Fresh Greek with vegan feta and the protein-packed Cobb Salad with tempeh bacon.
Marinated farro, heritage blend lettuce, Seeds+, vegan feta, chickpeas, grape tomato, red onion, cucumber, red pepper, house dressing Order this item for takeout
Massaged kale, marinated adzuki beans, quinoa + lentil blend, roasted sweet potatoes, grilled tofu steaks, toasted nuts, salad topper (contains nuts), microgreens, parsley, cilantro, grape tomato, cucumber. Gluten allergy friendly. Order this item for takeout
Marinated farro, quinoa+lentil blend, mint, parsley, avocado, Seeds+, beet sauerkraut, chickpeas, crispy tofu cubes, power greens, heritage blend lettuce, fresh salad topper (contains nuts), choice of dressing Order this item for takeout
Quinoa + lentil blend, marinated tofu cubes, chickpeas, avocado, red pepper, tomato, carrot, cucumber, heritage blend lettuce, hemp hearts, choice of dressing. Gluten allergy friendly. Order this item for takeout
Edamame, napa cabbage, cucumber, micro greens, parsley, cilantro, fresh salad topper (contains nuts), heritage blend lettuce, choice of dressing. Gluten allergy friendly. Order this item for takeout
Tempeh bacon, crispy chick'n, avocado, marinated farro, vegan feta, tomato, red onion, heritage blend lettuce, choice of dressing. Order this item for takeout
A cup of the daily soup with a side of Eat Your Greens salad with your choice of dressing and grilled pita with seeds+ Order this item for takeout
Bowls
Discover our hearty and nutrient-packed plant-based bowls, each filled with vibrant vegetables, protein sources like tofu or tempeh, and house-made sauces, with options ranging from the spicy Tiger Bowl to the protein-rich Protein Bowl; all bowls can be made gluten allergy friendly by substituting rice for the soba noodles.
udon noodles, creamy mushroom sauce, cremini mushroom bacon, broccoli, greens, balsamic roasted mushrooms, togarashi, hemp parmesan, scallions, truffle oil Order this item for takeout
Grilled tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, grape tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing. Gluten allergy? Order your bowl with rice instead of soba. Order this item for takeout
Grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 369 dressing. Gluten allergy? Order your bowl with rice instead of soba. Order this item for takeout
Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mix nuts, tomato, scallions, spicy tahini ginger sauce, lemon. Gluten allergy? Order your bowl with rice instead of soba. Order this item for takeout
Steamed greens & broccoli, avocado, house-made taberu rayu, grilled tofu steaks, sunflower seeds, pickled ginger, tahini ginger dressing. Gluten allergy? Order your bowl with rice instead of soba. Order this item for takeout
Grilled red pepper + greens, roasted sweet potatoes, avocado, sun-dried tomato, microgreens, vegan feta, beach sauce (olive oil, tamari + mixed herbs), lemon. Gluten allergy? Order your bowl with rice instead of soba. Order this item for takeout
Crispy tofu steaks, steamed greens & broccoli, roasted sweet potato, beet sauerkraut, microgreens, house dressing, miso gravy. Gluten allergy? Order your bowl with rice instead of soba. Order this item for takeout
Peanut sauce, marinated tofu cubes, tomato, cilantro, cucumber, power greens, green onions, roasted peanuts, sumac, lemon. Gluten allergy? Order your bowl with rice instead of soba. Order this item for takeout
Smoothie Bowls
blended avocado, spinach, banana, mint, lime, and oat milk; topped with banana, raspberries, nut-free granola, coconut, and hemp seeds Order this item for takeout
blended acai, banana, blueberries, and oat milk; topped with banana, raspberries, nut-free granola, coconut, and hemp seeds Order this item for takeout
Burgers & Wraps
Savour our selection of hearty plant-based burgers and wraps, featuring satisfying options like the Ultimate Cheeseburger, plus inventive wraps like the Buffalo Wrap and the fully loaded 9 Layer Burrito.
Special sauce, vegan cheddar cheese, pickles, red onion, tomato, alfalfa, heritage blend lettuce, toasted bun, house-made grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative. Order this item for takeout
Avocado, vegan feta, garlic mayo, pickled jalapeños, alfalfa, carrot, heritage blend lettuce, toasted bun, house-made grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative. Order this item for takeout
Crispy chick'n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato, whole-wheat tortilla. Gluten allergies cannot be accommodated on this menu item. Order this item for takeout
Tempeh bacon, crispy tofu steaks, tomato, carrot, red onion, alfalfa sprouts, pickles, garlic mayo, heritage blend lettuce, grilled whole-wheat tortilla. Gluten allergy? Opt for a bed of lettuce instead of the wrap. Order this item for takeout
Marinated black beans, mushroom chorizo, cashew queso, jalapeño aioli, avocado, salsa, brown rice, pickled jalapeños, shredded lettuce, grilled whole-wheat tortilla. Gluten allergies cannot be accommodated on this menu item. Order this item for takeout
Signature Sauces & Dressings
Sauces
We've got the sauce - and the famous Fresh Hot Sauce, too! Add one of these on to any of your dishes for even more flavour!
Hot Sauce Order this item for takeout
Spicy & smokey. Order this item for takeout
Creamy & garlicky. Order this item for takeout
Classic burger sauce flavour with ketchup, mustard & dill pickle. Order this item for takeout
creamy tahini with garlic, lemon and lots of ginger Order this item for takeout
Decadent & rich, with chilies, ginger & garlic. Order this item for takeout
cheesy sauce with hints of tabasco Order this item for takeout
Dressings
Sweet & savoury. Omega rich oil blend with tahini, maple & lemon. Order this item for takeout
Vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard. Order this item for takeout
Creamy mayo base with jalapeno, lime & cilantro. Order this item for takeout
Savoury & rich, with nutritional yeast, miso & dijon. Order this item for takeout
Classic flavour with dill, chives & parsley. Order this item for takeout
Creamy vinaigrette with fresh lemon, old bay & nutritional yeast. Order this item for takeout
creamy tahini with garlic, lemon and lots of ginger Order this item for takeout
Add-Ons
Marinated Tofu Cubes Order this item for takeout
Side Eat Your Greens Salad Order this item for takeout
Side Fries Order this item for takeout
Side Sweet Potato Fries Order this item for takeout
fries, vegan cheese sauce, mushroom gravy Order this item for takeout
Side Dragon Fries Order this item for takeout
Steamed Broccoli Order this item for takeout
Side Steamed Greens Order this item for takeout
Crispy Chick'n Order this item for takeout
Crispy Tofu Cubes Order this item for takeout
Crispy Tofu Steaks Order this item for takeout
Vegan Feta Order this item for takeout
Tempeh Bacon Order this item for takeout
Grilled Tofu Steaks Order this item for takeout
Gluten-Free Everything Bagel Order this item for takeout
Desserts
Satisfy your sweet tooth with our decadent vegan desserts, featuring treats like the S'mores Cookie, Spiced Carrot Cake, Chocolate Peanut Butter Cheesecake, and a variety of gluten-free cookies and bars.
This cookie is packed with vegan marshmallows and chocolate. Enjoy all the decadent goodness of your favourite campfire treat, no flames required. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy. Order this item for takeout
It's the simplicity of this chocolatey cookie that makes it work so well. Treat yourself to one this classic today, made with sinfully delicious chocolate chips and wholesome vegan ingredients. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy. Order this item for takeout
Fudgy, rich chocolate brownie base with a decadent peanut butter swirl, and crunchy bits of roasted peanuts sprinkled over top. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy. Order this item for takeout
With layers of chocolate and creamy peppermint in every bite, you can't go wrong with Nanaimo Bars. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy. Order this item for takeout
Say hello to the chewy goodness of coconut, caramel and chocolate. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy. Order this item for takeout
Gluten free moist and fudgy chocolate cake with sinfully good chocolate ganache. Order this item for takeout
The secret to this epic carrot cake is the abundance of fresh, organic carrots as the main ingredient. It's the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing. Order this item for takeout
Smooth and creamy, this Peanut Butter Cheesecake tastes as luscious as it looks. Starting with a rich, gluten-free brownie base, layered with smooth cheesecake filling, and finally, topped with peanut butter brownie chunks and a drizzle of chocolate. Order this item for takeout
Menu Categories
Every dish and drink on our menu is plant-based.










































































